Empowering Busy Women to Stay Fit
BECOME A MEMBER
WHAT'S INCLUDED?
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
monthly membership
3 MONTHLY MEMBERSHIP
Billed every 3 months
Personalised
Workout Program
Personalised
MEAL PLAN
Videos on looking after
your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
JOIN NOW FOR AS LITTLE AS £1.1 A DAY!
The women that first come to me usually struggle:
TO FIND TIME TO DEDICATE TO HEALTH: This is an obvious tripping point for mothers. Even mothers with years of experience in parenting often struggle to put their health first. Kids need so much. But we forget that they also need a healthy mum! It’s hard to remember that sometimes.
WITH CONFIDENCE IN A CROWDED GYM: Many women feel self-conscious in a gym, especially one jammed pack with men and health nuts who know what they are doing. This can feel very intimidating. Totally understandable!
WITH A LACK OF KNOWLEDGE:
This is a biggie! Many women just do what they did before they had kids. They don’t take into consideration that their bodies have changed. The “oldies” but “goodies” may no longer be what gets the job done anymore. It makes sense that so many women feel frustrated and a little lost.
FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at
support@peachymamafitness.com
THE PROGRAM
PAYMENT
BECOME A MEMBER
Memberships are limited
Join a monthly subscription
SUBSCRIBE MONTHLY
Billed every month
Best Offer! JOIN & SAVE!
SUBSCRIBE 3 MONTHLY
Billed every 3 months
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
Hey, Iʼm Sophie, a real mama and qualified personal trainer.
Being a mum is one of the most extraordinary and demanding jobs there is. While forever focusing on your family, it can be easy to forget that you need to love yourself from the inside too. I created this app for women just like YOU! Designed, tried and tested all from my own personal workouts that have proven body transformation. You can stay in the comfort of your own home, or train at any gym and have access to a certified personal trainer (me!) right in your pocket.
Peachy Mama Fitness App will allow you to stay focus by balancing fitness and nutrition. Here you will get the tools you need – from keeping track of the food you eat to the workouts you do. You get all the benefits of personal training with the flexibility to train in your own time.
I’m here to motivate and inspire you to lose weight, maintain or gain muscle growth. Either way this app will help you to get fit and confident. Leaving you feeling strong and sassy in your own skin.
Let’s train together so you can be the powerful Peachy Mama you deserve to be!
Love
Sophie x